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inspiration

The Power of “I Just Don’t Want That for Myself Anymore”
Life Lessons ➤ July 7, 2024

The Power of “I Just Don’t Want That for Myself Anymore”

The post reflects on the powerful realization encapsulated in the phrase, "I just don't want that for myself anymore." It emphasizes the significance of personal choice and self-awareness, advocating for trust in one's intuition without needing external justification. Embracing this mindset fosters authenticity, freedom, and personal growth against societal expectations.

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Unconventional Journey: Living Life Backwards
Life Lessons ➤ May 16, 2024

Unconventional Journey: Living Life Backwards

The writer reflects on a life marked by unconventional choices and experiences, starting from being born breached. Despite early struggles and feeling behind peers, the journey taught them resilience, adaptability, and the importance of defining success on personal terms. They encourage embracing one's unique path and finding joy in unexpected outcomes.

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The Untold Story of Parental Expectations: Navigating their Impact on Relationships
Love and Relationship ➤ July 19, 2023

The Untold Story of Parental Expectations: Navigating their Impact on Relationships

We have heard the fiasco about Keke Palmer and her baby daddy Darius Jackson — not that I agree but let’s talk about a topic that’s all too common but rarely discussed openly—the unspoken parental...

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From “I’m Bored” to Over productive Adult: Lessons learned of a Honduran household Upbringing
Wellness ➤ June 3, 2022

From “I’m Bored” to Over productive Adult: Lessons learned of a Honduran household Upbringing

Growing up in a Honduran household, saying these two words “I’m bored” was more than just a passing remark – it was a cardinal sin, a surefire way to invoke the wrath of my mother...

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Ugh! These Are the Bad Habits We’re Breaking This Year
Wellness ➤ December 15, 2020

Ugh! These Are the Bad Habits We’re Breaking This Year

As we bid farewell to the chaos that was last year (seriously, can we get a refund?), it’s time to tackle the one thing that’s been holding us back from greatness: our good ol’ pals,...

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Finally! The Easiest Cure for Artist’s Block
Love and Relationship ➤ August 15, 2020

Finally! The Easiest Cure for Artist’s Block

Let’s talk about a topic that’s near and dear to many of our hearts – the intricate dance between love, relationships, and creativity. Because let’s face it, love has a way of weaving itself into...

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25 Things To Look Forward to While Living Abroad
Travel ➤ October 15, 2019

25 Things To Look Forward to While Living Abroad

In 2005 I stumbled upon a book that captured my heart and sparked a wild, unexpected journey. That book? “Turkey Lover” by Esmeralda Santiago. And let me tell you, it’s not just a story –...

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Hey, There!

Hey, There!

Frances Michelle, Founder
Welcome to my blog! Here you'll find musings about life lessons, beauty,  product reviews, and entries about my weight-loss journey, and a shameless plug or two (or three). I'm always looking for cool people to work with. Contact me!

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Blog River

Unmasking Impostor Syndrome: The Hidden Link to Internalized Racism
Life Lessons ➤ November 23, 2024

Unmasking Impostor Syndrome: The Hidden Link to Internalized Racism

The author explores their personal struggle with impostor syndrome, revealing its connection to internalized racism. Despite achievements, feelings of inadequacy stemmed from societal biases. A pivotal moment in therapy prompted the realization that systemic oppression informs self-perception. Acknowledging this link led to strategies for healing and empowerment, emphasizing community support.

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Forgiving Ourselves as Parents and Healing Our Inner Child: A Reflection on Cam Newton’s  Episode with Iyanla Vanzant
Parenting ➤ September 16, 2024

Forgiving Ourselves as Parents and Healing Our Inner Child: A Reflection on Cam Newton’s Episode with Iyanla Vanzant

Iyanla Vanzant's conversation with Cam Newton highlights the complexities of parenting, inner healing, and self-forgiveness. She candidly admits being a "horrible mother but a great father," reflecting on her emotional struggles and the dual roles parents often juggle. The episode emphasizes the importance of self-compassion and healing, impacting both parents and children.

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Masculine and Feminine Energy in Relationships and Dating: Insights from Object Relations and the Whoreible Decisions Episode with Anwar
Love and Relationship ➤ September 15, 2024

Masculine and Feminine Energy in Relationships and Dating: Insights from Object Relations and the Whoreible Decisions Episode with Anwar

The rise of terms like "masculine energy" and "feminine energy" has ignited discussions about their impact on relationships and personal identity. These energies, often developed through early caregiver relationships, influence attraction and compatibility. Object relations theory helps explain these dynamics, revealing how balance and understanding of these energies can lead to healthier and more fulfilling relationships.

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