Skip to content
site-logo

Life as Frances

  • Home
  • Blog
    • Mental Health
      • Anxiety
      • Depression
      • Interpersonal Trauma
    • Chronic Illness
    • Parenting
    • Food
    • Lifestyle
    • Love and Relationship
  • About
  • RESOURCES
  • Community
  • Contact
  • Home
  • Blog
    • Mental Health
      • Anxiety
      • Depression
      • Interpersonal Trauma
    • Chronic Illness
    • Parenting
    • Food
    • Lifestyle
    • Love and Relationship
  • About
  • RESOURCES
  • Community
  • Contact
Spirituality and Mental Health: A Collaboration  for Healing
Life Lessons

Spirituality and Mental Health: A Collaboration for Healing

February 2, 2024February 12, 2024 Francis Colon Leave a comment

Let’s talk about spirituality and mental health – because let’s face it, sometimes life is like a circus and we’re all just trying to juggle without dropping any balls (or, you know, our minds).

So, whether you’re a metaphysical spiritual girlie, a devout Christian, a proud Baptist, or just someone who’s non-denominational because labels are so last season, let’s dive into the hilarious world of finding zen in the midst of chaos.

Picture this, you’re sitting cross-legged in your living room, surrounded by scented candles and your favorite crystals, attempting to meditate your way to inner peace. But instead of transcending to a higher plane of existence, you’re distracted by the neighbor’s dog barking, your stomach growling louder than a hungry bear, and the sudden urge to scratch that annoying itch on your nose. Ah, the joys of meditation!

And let’s not forget about the power of prayer. You’re kneeling by your bedside, hands clasped in earnest supplication, pouring your heart out to the divine powers that be. But instead of feeling a sense of serenity wash over you, you’re distracted by the sudden realization that you forgot to turn off the stove, your cat deciding that now is the perfect time to demand attention, and the unmistakable sound of your stomach growling again. Note to self: praying on an empty stomach is not recommended.

But fear not, my fellow spiritual warriors, because amidst the chaos and hilarity, there’s a nugget of truth that shines through – spirituality has the power to uplift, inspire, and yes, even make us laugh. Whether we’re finding solace in the cosmic dance of the universe, the loving embrace of Jesus Christ, or the quiet whispers of our own souls, spirituality reminds us that we’re all in this crazy ride called life together.

So the next time you find yourself struggling to meditate, pray, or just keep your sanity intact, remember to laugh – because sometimes, laughter truly is the best medicine. Embrace the absurdity, find humor in the chaos, and let your spirit soar like a majestic unicorn riding a rainbow into the sunset.

Post navigation

Embrace the Ride: Achieve Goals and Find Happiness Along the Way
Why Not Forgiving Can Be Liberating: A Perspective on Amber Rose’s Podcast Clip

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Hey, There!

Hey, There!

Frances Michelle, Founder
Welcome to my blog! Here you'll find musings about life lessons, beauty,  product reviews, and entries about my weight-loss journey, and a shameless plug or two (or three). I'm always looking for cool people to work with. Contact me!

Subscribe

Stay up to date via our weekly newsletter.

Blog River

Unmasking Impostor Syndrome: The Hidden Link to Internalized Racism
Life Lessons ➤ November 23, 2024

Unmasking Impostor Syndrome: The Hidden Link to Internalized Racism

The author explores their personal struggle with impostor syndrome, revealing its connection to internalized racism. Despite achievements, feelings of inadequacy stemmed from societal biases. A pivotal moment in therapy prompted the realization that systemic oppression informs self-perception. Acknowledging this link led to strategies for healing and empowerment, emphasizing community support.

Read More
Forgiving Ourselves as Parents and Healing Our Inner Child: A Reflection on Cam Newton’s  Episode with Iyanla Vanzant
Parenting ➤ September 16, 2024

Forgiving Ourselves as Parents and Healing Our Inner Child: A Reflection on Cam Newton’s Episode with Iyanla Vanzant

Iyanla Vanzant's conversation with Cam Newton highlights the complexities of parenting, inner healing, and self-forgiveness. She candidly admits being a "horrible mother but a great father," reflecting on her emotional struggles and the dual roles parents often juggle. The episode emphasizes the importance of self-compassion and healing, impacting both parents and children.

Read More
Masculine and Feminine Energy in Relationships and Dating: Insights from Object Relations and the Whoreible Decisions Episode with Anwar
Love and Relationship ➤ September 15, 2024

Masculine and Feminine Energy in Relationships and Dating: Insights from Object Relations and the Whoreible Decisions Episode with Anwar

The rise of terms like "masculine energy" and "feminine energy" has ignited discussions about their impact on relationships and personal identity. These energies, often developed through early caregiver relationships, influence attraction and compatibility. Object relations theory helps explain these dynamics, revealing how balance and understanding of these energies can lead to healthier and more fulfilling relationships.

Read More

Search

Instagram

  • Privacy Policy
  • Disclaimer
  • Terms & Conditions
© 2025 | Designed by Little Theme Shop